Power Birthing Online Antenatal Course

Support for expecting women and their partner, providing you pain management tools for a great experience.

Practical, easy to learn and a no-nonsense approach to giving birth. Enjoy the feeling of peace and confidence while giving birth, and know that the pain signal during birth is something YOU can control.

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Power birthing antenatal course empowers women to have a great childbirth experience with less pain

Supporting women/couples through Birth

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Power Birthing vs. regular antenatal classes

The regular or Healthcare provided antenatal classes focus mainly on the steps of child birth, what to expect at the hospital, possible birth positions and what medical pain management options you have. You will usually be asked to breathe deeply through the contractions.

With Power birthing you will learn a different way to breathe, where you are not pressing your lungs down on a already sore and hard working uterus. This course also offers a wide variety of extra things you can do to focus on target one little step at a time, so you don't get lost in the big picture called birth from beginning to end. I will help you make a birth plan and teach you very useful relaxation techniques along with lots of tools for your birth partner to use to help assist you, and much more.

Power birthing empowers women to have a great childbirth experience with less pain.


I chose Power birthing as my antenatal preparation. I live quite rural so online practicing was perfect for me. And now I know why it's called POWER birthing. I felt SO powerful and strong!

Janice, first time mom

Don't put up with fear of pain during your labour. Know what to do and when to do it. Treat yourself to a remarkable birth with Mia as your online coach. It's every penny worth.

Laura, second time mom

Wow, just do this for yourself and your partner. Mia made sure I was super prepared.

Anne, first time mom

If you feel nervous like I did, Power birthing is for you.

Hannah, fist time mom

Instead of panicking for my second birth after the first bad one, I chose Mia’s online course. There is so much knowledge and exercises, that I wasn't scared or intimidated going into labour. I KNEW my hubby and I could do this!

Kathy, second time mom