Hi I’m Mia, and I’m here to help you feel empowered and ready for birth

I’m so glad you’re here, because it means you’re ready to prepare for one of life’s most incredible journeys in a way that’s empowering, thoughtful, and uniquely yours. My goal with Power Birthing is to create a supportive, comprehensive space where expectant parents like yourself can feel equipped, confident, and deeply connected to the birthing process.

This program blends my professional expertise as a chiropractor with something equally important—personal experience. I’ve carefully brought together holistic techniques that have been trusted for generations but are often overlooked in modern birth education. You can dive into these whenever you’re ready, thanks to the on-demand video format, making it easy to learn and prepare at your own pace.

In Power Birthing, I take you through the anatomy and physiology of birth in a way that’s science-based.. but simple to grasp. My chiropractic background has shown me just how connected the body and mind really are, and I use that knowledge to help you feel clear, confident and strong at every stage of childbirth.

This isn’t just an educational course—it’s a transformative journey designed to help you feel fully prepared for one of life’s most meaningful experiences. I’ve walked this path myself and had the privilege of supporting countless others through it. With a mix of on-demand video lessons, practical tools, and a wide range of effective techniques, I’m here to help you create a calm, empowered, and positive birth experience.

When you join the Power Birthing Course, you’re not just signing up for birth preparation you’re choosing a caring, holistic approach that is all about YOU. Together, we will tap into your natural strengths, build up the knowledge you need, and surround you with a supportive community that is cheering you on every step of the way.

Get ready to embrace your inner power and step into childbirth feeling strong and confident.

My Philosophy

Harnessing Your Potential

I believe that every woman should have the chance to experience the power of her body and feel capable and strong in her birth experience. Today, so many of us are left to figure it out on our own. Gone are the days when women learned from each other by witnessing births and sharing their knowledge. I want to bring back that sense of community, guidance, and empowerment so that you don’t have to face birth unprepared or afraid.

Transform Your Birth Experience

"When we as women take the time to connect with our bodies and trust in our own strength, childbirth becomes not a trial to be endured, but a triumph to be celebrated."

Sheila Kitzinger

"Fear is powerful, but a woman’s faith in her body’s natural ability is even more powerful. When women come together, share stories, and support each other, we remember what our bodies are capable of."

Dr. Christiane Northrup

"Women who understand birth have the power to approach it with strength and courage. Through knowledge, we find the confidence to trust our bodies, and through trust, we let go of fear."

Ina May Gaskin

"Giving birth should be your greatest achievement, not your greatest fear."

Jane Weideman

"In giving birth to our babies, we may find that we give birth to new possibilities within ourselves."

Myla and Jon Kabat-Zinn

What Makes Power Birthing Different

Power Birthing isn’t about “just relaxing” or “going with the flow.” I teach you practical, hands-on techniques like Power Breathing—a specific breathing method that supports your contractions without adding extra pressure—and my Tense & Release technique, which helps with managing pain. I also include visualizations, partner-led support techniques, and much more to help you and your partner work as a team. Your partner has a vital role in this process, not just as a comforting presence, but as a true advocate who knows your wishes and can guide you when things get intense.

What To Expect

My goal is to empower you and your partner with all the knowledge and tools you need to face labor with confidence. The course is filled with practical exercises, clear instructions, and the kind of advice that helps you feel resourceful, calm, and in control. Together, we focus on Compassion, Optimism, Empathy, Integrity, and Honesty to help you prepare for this transformative experience.